I'm just not that girl
 

Everything you need is already within you. 

 
 
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Blog

When it comes to truly taking care of ourselves, there is more than just our body that needs attention.  There are seven pillars of Self Care and you an find resources to incorporate all of them--Physical, mental, emotional, intellectual, spiritual, social and practical- right here!

 
 

The Care Package.

Transformational Self Care Package includes a step by step, 10 week guide to total wellness.  Learn to how to transform your body, habits, thoughts and live the life you desire and deserve.

Launches January 2019.  Get on Wait list.  Limited Programs available.

 
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About Me

Hi, I’m Allison. I am a Self-Care Coach and wellness advocate. I champion self-love and compassion. Thank you for visiting. I hope you discover the resources you need to thrive.